Category Archives for Health

I.B.S. And the Mind Body Connection

Did you know that your mind has the enormous capacity to influence your body? Have you ever woken up from a scary dream and your heart was still pounding or your breathing was erratic? Even though there wasn’t anything ACTUALLY happening to you? The scary dream was “all in your mind” – and yet your body […]

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Resolutions Stick With Hypnosis!

Resolutions – I’m rethinking them! I’ve never really understood the concept of New Years resolutions. See, in life, I tend to be a realist. Logic always wins me over. My belief has always been that I’m either going to do something or not do something. And then stuck with that decision (for the most part). Although […]

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